EzineArticles Submission - Submit Your Best Quality Original Articles For Massive Exposure, Ezine Publishers Get 25 Free Article Reprints

EzineArticles Submission - Submit Your Best Quality Original Articles For Massive Exposure, Ezine Publishers Get 25 Free Article Reprints

Potassium is a nutrient to your heart health. It can reduce your risk of stroke by up to 24% and minimize high blood pressure. It is said that adults need 3,500mg of potassium each day, which you'll want to get from eating a balanced diet. Here are top foods that are rich in potassium you could supplement your daily meals.

What is banana oil and where should it come from? It's a colorless liquid compound formed from isoamyl alcohol and acetic acid. It's chemical compound name is isoamyl acetate. It's made either naturally from the banana plant or synthetically. Some mistaken the banana plant for a tree because of its large size. It's main stem can grow about twenty ft . tall with large leaves. It thrives in hot and sunny conditions producing bunches or clusters of bananas.

In addition to sunlight, banana trees also prefer light soil to be able to flourish. They needs to be planted in an area that has good drainage to stop drowning. One way to facilitate increase of a banana tree is simply by incorporating raised areas of compost amended with all the native soil, allowing the roots with the banana tree to spread. Banana trees also prefer a warm area, so considering planting your banana tree inside warmest part of the garden. Again, full sunlight is important; experts advise that your banana tree must be subjected to direct sunlight no less than six hours daily. 

A medium banana has about 30g of carb. Let's see what else has 30 grams of carb: A big apple, 2 items of bread, 1/3 cup of cooked pasta, ½ cup beans, 1 cup of chips, ¼ cup of raisins, and certainly any bakery item you'd probably upgrade on a snack from Starbucks (well, that might be well OVER 30g of carb). All of these things individuals will eat, however the just one that gets singled out for being too starchy could be the banana. Rethink it.

One of the most important things you should consult the meal consume is its nutritive value. Make sure that it contains plenty of vitamins and minerals which are essental to your body to function well. Also, you should make sure that its fat and cholesterol content are within normal limits because these compounds in greater value can damage your cells and cause some disorders. If you are using a tough time finding out which your meals are good or otherwise not, the healthy snack list which is to be presented in the following paragraphs will certainly be of great help.